Farmstrong Scotland

Published February 2024

Resource: Five Steps to Wellbeing

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To farm and croft well, you need to live well. And that's where the Five Steps to Wellbeing come in. 

Connect - Take Notice - Give - Keep Learning - Be Active

Download our leaflet to find out more about each step, and how you can make some small changes so they become part of your everyday life. 

Download

Wellbeing Hub

Stress Graphic

Resource: Stressed out?

May 2024

Resources
Jock

Video: Jock Gibson: A journey of learning

May 2024

Video
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Story PDF: Lynbreck Croft: All work and no play left Lynn and Sandra rethinking crofting life

April 2024

Stories
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Podcast: Episode 1 - The Ups and Downs of Farming Life, with John Scott

April 2024

Podcasts
Blether Together Graphic Farmstrong Scotland Landscape

Blether Together - the Farmstrong Scotland Podcast

April 2024

Podcasts
Spotify Playlist Icon

Farmstrong Spotify Playlist

April 2024

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Story PDF: Udderly Amazing: Tracey no longer carries the weight of the world on her shoulders

March 2024

Stories
Wellbeing Bank Account Social Graphic

Resource: Your Wellbeing Bank Account

March 2024

Resources
Marc11

Webinar: A thousand small things to help your wellbeing

February 2024

Video
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Story PDF: In at the deep end: Hazel Moss from Orkney

February 2024

Stories
Connecting

Video: Connecting

February 2024

Video
Taking Notice

Video: Taking Notice

February 2024

Video
Ted Thomson in tractor

Story PDF: Lasting legacy: Farmer throws weight behind Farmstrong Scotland in memory of his father.

February 2024

Stories
Be Active

Video: Be Active

January 2024

Video
Give

Video: Give

January 2024

Video

We value your support!

Thanks go to all our supporters, including our founding funders.

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