Published October 2025

Podcast: Understanding Menopause with Dr Heather Currie MBE

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This October, Farmstrong Scotland is marking Menopause Awareness Month with a special episode of the Blether Together podcast.

Host Sarah Stephen is joined by Dr Heather Currie MBE, consultant gynaecologist, founder and MD of Menopause Matters, and livestock farmer.

Heather brings both her medical expertise and her lived experience of farming life to a candid and practical discussion on everything you need to know about menopause.

From hot flushes to brain fog, joint pain to rage, Heather shares why menopause is so much more than “just flushes and sweats” and why open conversations matter, especially in farming communities where support can feel harder to find.

You’ll also hear real-life stories from women in farming, including the star of This Farming Life, crofter Sally Crowe and Lesley Mitchell, a farmer from Hawick, who talk honestly about their experiences and the impact menopause has had on their lives, families, and work.

Too often, menopause is still hidden or dismissed in agriculture. We want to change that.

By sharing experiences and practical advice, we hope to break down stigma and help women and men across rural Scotland understand what’s happening and where to turn for support.

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Join the Conversation

Check out our Menopause Resource

Our new Menopause leaflet shares:

  • A simple guide to common symptoms
  • Practical tips for managing day-to-day
  • Advice on treatments and therapies
  • How partners, family and colleagues can offer support
  • Myth-busting facts to help everyone understand it better

Attend our Blether Together Live Menopause Special Event

Sarah Stephen will host a Blether Together Live event on Thursday, 16th October, at Guardswell Farm, Inchture, from 6.30 pm. Food will be served before special guests, including Caroline Millar and Dr Hannah Went, take to the stage for an evening discussing the menopause.

Wellbeing Hub

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Resource: Let's Talk About Menopause

September 2025

Resources
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Resource: How's it Going

March 2025

Resources
Stress Graphic

Resource: Stressed out?

May 2024

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Stress Graphic

Resource: Stressed out?

May 2024

Resources
5 Steps

Resource: Five Steps to Wellbeing

February 2024

Resources
Connecting

Video: Connecting

February 2024

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Taking Notice

Video: Taking Notice

February 2024

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Be Active

Video: Be Active

January 2024

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Give

Video: Give

January 2024

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Thanks go to all our supporters, including our funders.

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